Service Description

BREATHE IN. LET GO. Your reset at the beginning of the year & your time out in golden October 3 dates at the Alpenhotel Sonneck, Bad Hindelang: • January 15–18, 2026 • January 22–25, 2026 • January 1–4 October 2026 LOCATION: Alpenhotel Sonneck Rosengasse 10, 87541 Bad Hindelang Phone: +49 (0)8324 / 982060-0 Email: info@alpenhotel-sonneck.de www.alpenhotel-sonneck.de FRAMEWORK • Arrival Thursday from 3 p.m., start at 4:30 p.m. • End Sunday approx. 10:30 a.m. • Maximum 10 participants for a personal atmosphere RETREAT PRICE: • INTRODUCTORY PRICE: €660 including VAT (if applicable) • Regular Price: €790 PRICE INCLUDES: • All program content • All materials • Personal guidance • Water & tea in the seminar room ❗ HOTEL COSTS ARE NOT INCLUDED. CONTENT & SCHEDULE The retreat will give you peace, clarity, and renewed strength. EXPECT: • Qigong • Progressive Muscle Relaxation (PMR) • Meditation & Breathing Exercises • Guided Imagery & Sound • Journaling • Nature Time & Mindful Hikes DAILY STRUCTURE: • Gentle Movement in the Morning • Nature Experiences and Mindful Hikes • Afternoon In-Depth Meditation & Open Space • Evening Sound or Guided Imagery A DETAILED SCHEDULE IS AVAILABLE FOR DOWNLOAD. DIGITAL DETOX: During shared time, cell phones and smartwatches will remain in the rooms. This creates space for true peace and awareness. THE HOTEL The Alpenhotel Sonneck is located in a sunny spot above Bad Hindelang with panoramic views of the Ostrachtal mountains. The town center is a 5-minute walk away. Parking is available. WELLNESS & RELAXATION: • Sauna & infrared cabin • Massages (for a fee) • Relaxation room • Bathrobe rental fee: €10 (sauna towels included) HOTEL BOOKING A limited number of rooms is reserved for retreat guests: • Double room with balcony for single occupancy • Half board included & Bad Hindelang PLUS card • Price from €179 per night/person BOOKING ONLY DIRECTLY WITH THE HOTEL: • Phone: +49 8324 982060-0 • Email: info@alpenhotel-sonneck.de • Please quote "Retreat sulumé" ❗ Booking recommended at least 45 days prior to the start of the stay. ❗ Third-party portals excluded – otherwise, the special rate will not apply. MORE INFORMATION: • Tourist tax: €3.60 per night/person • Cancellation policy: according to the sulumé (retreat) & hotel (accommodation) terms and conditions • Recommendation: Travel cancellation insurance YOUR TIME OUT Take a deep breath, find clarity, and start anew – in the Allgäu, amidst soothing nature and with mindful guidance.