Service Description

YOUR TIME OUT – YOUR RESET 4 days in the Allgäu – 5 dates Feel the expanse, get moving, and connect. Location: Hotel Bannwaldsee, Buching / Halblech near Füssen DATES 2026: February 19–22 – Silence in Winter March 12–15 – Space for New Beginnings May 7–10 – Blossoming in Nature (May) June 11–14 – Blossoming in Nature (June) July 16–19 – Discovering the Power of Summer FRAMEWORK & SCHEDULE Duration: 4 days / 3 nights, Thursday 4:30 p.m. – Sunday 10:30 a.m. Arrival from 3 p.m. | Departure by 11 a.m. Max. 10 participants for a personal atmosphere DAILY STRUCTURE: Morning: Gentle exercise session Morning: Nature time and mindful hiking Afternoon: In-depth inner sessions & open space Evening: Sound or guided imagery ELEMENTS OF THE RETREAT: - Qigong - Progressive muscle relaxation (PMR) - Meditation & breathing exercises - Guided imagery & sound - Journaling - Easy hikes in nature - Schedule available for download. PRICES & BOOKING INTRODUCTORY PRICE: €660 including VAT, if applicable (Regular €790) Included in the price: Program content, materials, personal guidance, water & tea ❗ HOTEL COSTS ARE NOT INCLUDED. THE HOTEL & SURROUNDINGS 4-star hotel in the heart of the Allgäu region, 10 km from Füssen, near Neuschwanstein Castle Park-like garden, cozy rooms, modern seminar room Parking available WELLNESS & RELAXATION: - Sauna & indoor pool - Massages available - Relaxation room & loungers - Bathrobe, sauna towel, and slippers included HOTEL BOOKING FOR RETREAT GUESTS Double room for single occupancy with special rates (15% discount, €360–432/night depending on the season) Bookings only directly with the hotel: +49 (0)8368 9000 | info@bannwaldsee-hotel.de Keyword: "Retreat sulumé" Tourist tax: €1.40/night/person on site ❗ Booking recommended at least 45 days prior to arrival. ❗ Third-party portals excluded – otherwise, the special rate will not apply. Hotel bookings are subject to hotel terms and conditions. Travel cancellation insurance is recommended. DIGITAL DETOX – CONSCIOUSLY OFFLINE During the group sessions, cell phones and smartwatches remain in the rooms. This creates space for true peace, awareness, and connection with yourself.