Relaxation at work – sulumé in your company
Healthy employees are the key to a high-performing company.
sulumé offers tailor-made relaxation formats directly in your company – flexibly integrated into your employees’ daily work routine.
✔️ Your advantage:
You provide a space – I bring peace, regeneration, and new energy to the company.
Formats:
60 or 90 minutes
before starting work, during lunch break or after work
Group or individual offers.
Contents (optionally combinable):
Qigong · Breathing techniques · Progressive muscle relaxation · Mindfulness · Meditation · Guided imagery
Goal:
Stress reduction, inner balance and sustainable regeneration – for more concentration, health and motivation in everyday work.
I would be happy to provide you with an individual offer.
Individual support for you:
Private lessons & sound massage & Reiki
Sometimes you need a place where you can fully connect with yourself .
In a protected setting , I give you 90 minutes that belong only to you.
Whether for stress reduction , inner restlessness or simply as a conscious time out.
Mindfulness & relaxation class:
Individually tailored to you – with elements of breathing exercises, progressive muscle relaxation, autogenic training, Qigong and meditation/guided imagery.
Sound massage:
Gentle vibrations that harmonize body and mind – carried by deep peace.
Reiki
Bring the universal life energy into flow – for regeneration, balance and inner clarity.
Each unit includes a short preliminary discussion , the actual application and a gentle conclusion .
📍 The lessons take place in Frankfurt Oberrad (at my location).
You will receive the exact address after booking.
Duration: 90 minutes
Price: 100 €
Offers for companies &
individual appointments
Individual coaching - corporate programs
Mindful impulses, personal orientation and space for regeneration.
For individuals or companies - at your own pace and with mindful focus.
Individual coaching - corporate programs. Mindful impulses, personal orientation, and space for regeneration.
For individuals or companies - at your own pace and with mindful focus.